You were meant to thrive.
Resources
As a mental health practice, we seek to serve our clients by providing updated and relevant information and resources that can help you practically as you continue to grow. Below you'll find different articles, apps, and blogs that we recommend! You can also subscribe below to receive any new resources we find directly to your inbox!
Trusted Sites & Articles
MS Department of Mental Health
DMH MS functions to help support a better tomorrow by making a difference in the lives of Mississippians with a mental illness, substance use disorder and/or intellectual and developmental disability one person at a time.
988 Lifeline
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.
In The Rooms
In the Rooms (ITR) is a global onlince recovery community designed to give recovering addicts and alcoholics a place to meet and socialize when they’re not in face-to-face meetings.
Apps & Blogs
I Am - Daily Affirmations
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.
An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.
I Am Sober - Sobriety App
I Am Sober is one of the leading sobriety tracking and support apps, assisting millions of people on their journey to maintain sobriety each year. Members utilize it as a sober day tracker and milestone logger for all types of addictions from quitting alcohol, drugs, nicotine, and more. It's more than just a free sobriety counter app, it's the go-to app for individuals looking to reclaim control over their lives.
Bark App - Content Monitoring for Parents
The Bark App is an app that can be used on multiple devices for advanced content controls to monitor your child's devices.
Sober Time - Sobriety Counting App
Sober Time is a beautifully accurate sobriety counter with a vibrant community.
Sober Time helps you track your addictions, stay motivated, and interact with others in recovery.
Meeting Guide - A.A. World Services
Brought to you by Alcoholics Anonymous World Services, Inc., Meeting Guide is a free of charge app that provides meeting information from A.A. service entities in an easy-to-access format.
Naloxone
Explore this website to explore the data as well as strategies for avoiding drug abuse, fentanyl poisoning, and other causes of overdoses, plus strategies and resources for prevention & treatment.
988 Lifeline
For immediate help from a caring, skilled counselor, please call or text 988 or chat with us.